our team
Janie Duff-Jackson
Owner & Instructor
Janie is a certified Pilates instructor, having completed TWO comprehensive training programs through both Balanced Body University and Kathy Corey/West Coast Pilates.
Janie has also completed two Pre & Post Natal Pilates Specialist Certifications through the Center for Women's Fitness, having been personally trained by its founder and creative director, Carolyne Anthony and with Fusion Pilates and it's founder Jennifer Gianni.
Janie has also completed the Pilates for MS and Neurological conditions, an advanced education program overviewing symptoms, types, treatments and exercise protocols for MS and other neurological injury with it's founder and Developer, Mariska Breland.
Other continuing education areas include:
Pilates for Scoliosis with Erin Meyers, founder of Spiral Spine.
Pilates for Shoulder Impingement and Rotator Cuff injuries
Pilates for Triathletes
Pilates for Knee and Hip Replacement
Training on the MOTR and Core Align
And many other specialized trainings to help her be able to effectively work with all types of clients, whether ordinary persons, elite athletes or clients with special and specific needs.
First Name Last name
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.